It was a good week on the weight loss front. I weighed in today and am down 1.6. So that makes about 5 pounds. Not bad, but I sure wished it went faster. I could put 5 pounds on in 2 days but it takes 14 to take it off, if I am lucky! Why is that? I am sure it is for survival that Heavenly Father created our bodies that way, so we would not all starve, but it seems like there should be an easier way!

I did have some success this week when I had a very stressful time but I did not turn to food. That is major for me. Not that I did not hover in the kitchen for awhile, but not having something bad (like chocolate) in the house is a good thing. Fruit and vegetable just don't hit the spot for stress eating.

Here is to another week of success that will hopefully show results on the scale!